How do you self-test to see whether you have breach your eye abilities?
1. Select a far distance object. Spend a few minutes with your VISUAL DISPLAY UNIT. Immediately change your focus to see the far distance object. If you experience a delay in focusing the far object. This tell you that your flexibility in focusing image is going fatigue. The focusing lens build inside our eye is same like a camera lens. Imagine a camera lenses that stuck on focusing near object for too long and has difficulties focusing far distance. If you have experience this, immediately shift your focus more often, from near to distance.
2. If you experience any slight pain or uncomfortable in the eye. The easiest way to check your eye is go to a mirror and have a look at your eye, whenever there is redness in the eye and located on 3 or 9 o`clock, where 6 and 12 o`clock is free of redness. It is chances that your eye is too dry. It is mostly due to less blinking while using VISUAL DISPLAY UNIT.
3. Image in VISUAL DISPLAY UNIT appear double, floating or fussy. This happen when the eye is too fatigue, either the autofocus or the convergence muscle has no more strength to focus.
How to maintain a healthy eye sight with VISUAL DISPLAY UNIT?
1. Always aware to focus distance object when using VISUAL DISPLAY UNIT. This allows the eye to be more flexible in focusing an object. If you have a limited space especially in office and etc, try hanging scenery or any picture that can relax the mind. It will automatically relax the eye as well.
2. Aware blinking. Most of the time when display messages are too excited, the will power supersedes your blinking and other unconscious reflex. This cause dryness in your eye.
3. Adjust the brightness of VISUAL DISPLAY UNIT display so that it is comfortable. Reverse contrast has more benefit compare to normal display which white background and black foreground.
4. Always adjust your VISUAL DISPLAY UNIT so that it is below your eye level. Various study has shown that by lowering your eye looking at VIASUL DISPLAY UNIT, it can reduce tiredness in the eye and other part of the body.
